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Event Details

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Date:
May 18, 2022
Time:
10:00 AM - 11:00 AM
Location:

Copper Queen Library Annex

Address:
519 W Melody Lane
Bisbee, AZ 85603
Contact:
5204324232
Email:
Email
Cost:
Free
CQL ANNEX YOTAKI CHI GONG APRIL 2022 8.5 X 11(1)
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CQL Annex Program : Qigong with Yotaki

Wednesday, May 18, 2022

Qigong the Chinese gentle exercise which moves energy throughout the body to promote health and relaxation. The exercises are based on the movements of animals changing with the seasons. Anyone needing to may do all exercises while sitting in a chair. A short meditation is incorporated within each class.
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