September 29, 2023
2023-09-29T12:00:00
Copper Queen Library Annex
519 W Melody Lane
Bisbee, AZ 85603
CQL Annex Program : Qi Gong with Yotaki
Friday, September 29, 2023
Join Yotaki every Friday afternoon at the CQ Library Annex in San Jose for Qi Gong. Qi Gong is the Chinese gentle exercise of moving energy throughout the body to promote health and relaxation. The exercises are based on the movement of animals changing with the seasons. Anyone needing to may do all exercises while sitting in a chair. A short meditation is incorporated into each class. This class is held outdoors in the Annex Ramada.