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Date:
February 20, 2024
Time:
5:30 PM - 7:00 PM
Location:

Copper Queen Library

Address:
6 Main St.
Bisbee, AZ 85603
Contact:
5204324232
Cost:
FREE
CQL JEMIMA GOODSALL BREATHWORK 2.20.2024
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CQL Program : Breathwork with Jemima Godsall

Tuesday, February 20, 2024

Join Jemima Godsall in an introduction to breathwork, and experience a brief example of the powerful clearing and transformational energy of conscious cir-cular connected breathing. Breathwork is a skillful tool that teaches you to gently breathe yourself through tension, pain, drama, fear and trauma, until you reach peace and relaxation. Breathwork heals the breathing mechanism which means people release and heal a big part of “what they were holding on to” and then flow freely in their bodies. Benefits of Breathwork: • Calms Mind • Stress Relief • Anxiety Relief • Clarity • More vitality • Resets the parasympathetic nervous system - the body’s natural healing process • Reduces stress, increases energy, aliveness and sense of overall well-being • Enhances creativity & expression• Increases one's experience of inner peace & surrender • Heals past wounds • Reprograms the body • Releases stored emotions & memories • Increases flow, ease, joy and pleasure in life and relationships

JEMIMA has trained with Clarity Breathwork in 2021 and from there has assisted with the company in other trainings as well as founded Breathe into Healing do-ing online Ceremonies and in person ceremonies in Bisbee for the last year. Breathwork helped JEMIMA recover from 30 years of addiction and PTSD, as it helped her heal from the inside out. Her life has taken a full turn into healing and coming into the best person she can be with the power of Breathwork.

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